Why is orthodontic treatment important?

arch 20th, 2015

The goal of orthodontic treatment at the office of Dr. Sheldon Salins, which may include the use of braces, retainers, and aligners, is to straighten your teeth. Treatment often starts in the pre-teen or teenage years, but adults may also need orthodontic treatment. The treatment can feel like a chore that lasts for several months or a couple of years, but it can fix important problems. These include:

• Crowded teeth spaced too close together
• Gaps between your teeth
• Crooked teeth
• Overbite or underbite
• Upper and lower teeth that do not meet

Straight Teeth are More Attractive

You are more likely to be proud of your smile when your teeth are straight and evenly spaced. Pride in your appearance can give you more confidence and encourage you to try new things. This can be particularly important for adolescents. In addition, people often judge others based on first impressions. A smile that shows straight teeth is more attractive.

Better Oral Health is Easier

Brushing and flossing your teeth are two basic components of an oral health routine to protect your teeth from conditions such as tooth decay, gingivitis, and plaque build-up. As Dr. Sheldon Salins and our staff know, caring for your mouth is easier when your teeth are straight. The American Dental Association says the following conditions are less likely to occur if you have the proper orthodontic treatment.

• Dental caries
• Gum disease or gingivitis
• Tooth loss
• Impaired speech
• Worn tooth enamel

Orthodontic Treatment Improves Nutrition

Poorly aligned teeth can reduce your ability to chew properly or make certain foods more difficult to eat. Many of these more challenging foods are healthy, and avoiding them can cause you to limit your diet to softer, often less-nutritious foods, such as ice cream and canned soup. Straighter teeth and a better ability to chew let you eat crunchy foods, such as apples and carrots; stringy foods, such as asparagus and chicken; and chewy foods, such as raisins.

Hey, Metal Mouth, Hey, Train Tracks! Six Funny Comebacks for People Who Wear Braces

Brace-ism: believe it or not, it’s a concept. The Urban Dictionary defines brace-ism as “acting mean to people who have braces on their teeth.” Phrases like metal mouth, brace face, and train tracks are common jokes uttered by gap-toothed fools who like to make fun of people with braces.

While ignoring these comments and taking the high road is the best thing to do, there’s nothing wrong with having a few clever retorts and quick-witted comebacks up your sleeve.

1. The next time someone calls you train tracks, break into an obnoxious train imitation, with lots of toot-toot and chuga-chuga-chuga. Finish off your crazy locomotive impersonation with some sort of deafening train horn. That’ll keep the bullies at bay.
2. “It’s better to be a brace face than a space case.”
3. Counter with a ridiculously childish joke that makes the schoolyard tormentor feel even smaller than he already is. “Oh. Yeah. Why did the deer need braces? Because he had buck teeth. Hahaha.” Top it off with an exaggerated eye roll.
4. “Yeah, my brother tells that joke. He’s six. You guys should hang out.” That’ll stop the haters dead in their tracks. Or would that be train tracks?
5. Here’s one from the sarcasm grab bag. “Well, I’m just glad there’s a way to fix what’s wrong withmy face.”
6. “I can’t wait to discuss this formative moment at our ten-year class reunion, when my teeth are razor-straight and you’re wearing adult braces.”

Helpful Hygiene Tips for Patients Who Wear Braces

Today, Dr. Sheldon Salins and our team thought we would offer a few tips for our patients currently undergoing orthodontic treatment. For those of you wearing braces, it’s important to be even more dedicated to good oral hygiene than those not currently in treatment.

After getting your braces, it is important to know how to take care of your teeth in order to ensure that your braces stay intact and do their job so that your teeth are in top-notch condition after you complete your orthodontic treatment.

Braces are known to trap food, which contributes to plaque formation. If it is not carefully removed from the teeth and gums, plaque will develop into decay or gum disease, leading to costly delays during your treatment. It is important to practice good oral hygiene by following instructions from Dr.Sheldon Salins during your treatment.

We are proud to offer supplies to help fight plaque, such as a proxabrush, dental floss, and floss threaders. The use of an electric toothbrush and or a water pick can also be helpful in combating cavities and decay. And, of course, our team at the office of Dr. Sheldon Salins suggests brushing at least twice a day.

We hope that helps! If you have any questions, please give us a call at our Union City & South San Francisco, CA office or ask us during your next adjustment appointment!

Too old for braces? You Might be Surprised

Although adolescence is a common time to get braces, there’s no reason for adults of any age to have to deal with crooked teeth, overbite, underbite, or other dental issues. In fact, the American Association of Orthodontists notes that demand for orthodontic treatment in adults continues to grow, with adults representing 20% of new patients.

You’re never too old for braces or other orthodontic appliances, but it’s important to consider the following:

1. Braces don’t have to be as noticeable as the metal brackets of the past. Many adults opt for ceramic or plastic braces, which are bone-colored or clear, respectively. Another option is a lingual appliance, which attaches to the back side of your teeth. These so-called “invisible” braces are much less noticeable than traditional options.
2. By adulthood, bone growth has stopped. This means that certain structural changes can only be achieved by surgery. Although this typically affects people with significant crowding, bite, or jaw problems, Dr. Sheldon Salins can provide an individualized treatment plan that addresses your unique issues.
3. Treatment may take a bit longer. The length of orthodontic treatment tends to be slightly longer for adults than adolescents. Exact estimates vary by individual, but the average length of time for adult braces wearers is two years, according to the Harvard Medical School.
4. Outcomes are just as good for adults! Many adults worry that it’s too late to treat their orthodontic problems. However, treatment satisfaction tends to be very high, which is a testament to how effective braces can be in middle-aged and older adults.

Orthodontics and Whole Body Health

In recent years, many links have been established between orthodontic treatments and whole body health. According to the National Institute of Dental and Craniofacial Research, researchers have observed that people with gum disease are more likely to develop heart disease or experience difficulty controlling blood sugar than people without gum disease. While researchers continue to find associations between oral health and the overall health of the body, as of yet it hasn’t been determined whether gum disease is the sole cause of these health conditions. What can be determined, however, is that good oral health isn’t just about maintaining a healthy smile; it has an impact on the health of your entire body.

The associations between gum disease and whole body health

The links between the health of your mouth and the health of your body are too many to ignore. Is it a coincidence that gum disease and other health problems occur together? Researchers don’t think so, despite the lack of definitive proof.

Here are four possible connections between the health of your mouth and the health of your body.

• Excessive oral inflammation has been linked to a greater incidence of clogged arteries.
• The American Society of Microbiology has revealed that certain types of oral bacteria can infect the arterial cells and weaken the wall of the heart.
• Loose teeth are often believed to be a warning sign for osteoporosis, a disease that causes the bones to become less dense.
• Some studies suggest women with gum disease are more likely than those without gum disease to deliver preterm, low-weight babies.

Orthodontics and gum disease

So what does undergoing orthodontic treatment at the office of Dr. Sheldon Salins have to do with gum disease? Braces do so much more than give you a nice-looking smile. Quite simply, straight teeth are easier to keep clean than crooked teeth. Your toothbrush is able to remove more plaque-causing bacteria, and your floss is more effective at ridding tiny particles between your teeth.

Despite the lack of hard facts in these findings, the message is clear: If you improve your oral health, you will also have a greater chance of maintaining the health of your entire body. And that’s a chance Dr. Sheldon Salins and our team at the office of Dr. Sheldon Salins. believe is worth taking. For more information about this topic, please give us a call at our convenient South San Francisco or Union City office or ask Dr. Sheldon Salins during your next visit!

A Helpful Site on Orthodontics

As you are undergoing orthodontic treatment, our team at the office of Dr. Sheldon Salins. would like to point you to a helpful website. Our friends at the American Association of Orthodontists (AAO) have lots of important information about everything relating to braces, including myths and facts of orthodontics, tips for a better orthodontic experience, and cool webisodes about orthodontics.

Check out AAO today and feel free to contact us at our South San Francisco & Union City, CA office if you have any questions.

Dr. Sheldon Salins  and our team at Salins Orthodontics. hope this information helps you!

Five tips in caring for your braces during orthodontic treatment

After getting your braces on, it is important to know how to take care of yourself in order to ensure that your braces stay intact and do their job so that your teeth are in top-notch condition after you complete your orthodontic treatment. Today, our team at Salins  Orthodontics thought we would provide you with five tips you need to know to ensure you undergo successful treatment at our Union City or South San Francisco office.

Flossing
Flossing twice a day or after every meal can help you clean areas between teeth and other places a toothbrush can miss. We also recommend using a floss threader, which can be used to help you navigate safely around your braces and brackets. It is vital to floss twice a day, preferably after lunch and before bedtime to keep gum disease and tooth decay at bay.

Brushing
Teeth and appliances should be brushed after every meal and before bedtime using fluoride toothpaste and gentle, soft strokes. We recommend using an interdental toothbrush, which can help you clean the hard-to-reach areas under wires better than an ordinary toothbrush.

Using Elastics
This phase of orthodontic treatment requires cooperation and consistency on your part. If Dr. Sheldon Salins has prescribed elastics, make sure they are worn at all times, except when eating meals or brushing teeth. It’s important that you wear the correct size elastics and have extras in case our office is closed. By failing to wear your elastics for even one day, you run the risk your teeth moving back toward their original position.

Addressing Damage to Your Braces
In case your appliances are damaged, we ask that you call our team at Salins Orthodontics immediately to set up an appointment.

Eat Friendly Foods
When undergoing treatment, there are certain foods you must avoid. Foods that are hard, sticky, chewy or sour can add months to your treatment time. These includes gum, caramels, taco shells, nuts, ice, chips or hard candies. By cutting your pieces thin or cooking them when possible, you may still consume these foods without harming your braces.

We hope that helps! If you have any questions, please give us a call at our Union City, CA or South San Francisco, CA office or ask us during your next adjustment appointment!

Easter and Candy – What to Avoid!

For those who celebrate Easter, you know that your children are probably expecting baskets full of that brightly packaged, sugar covered candy. For months I have seen entire aisles of grocery stores become completely devoted to the Easter candy that so many of our country’s youth love. The pastel candy shells, those hollow chocolate bunnies, and the stickiness of those caramel eggs. They may taste great, but the damage it can do to your teeth or braces can land you a visit to your local orthodontist!
 

What Not to Eat

Most of us love candy, but when you have your braces put on for the first time, your orthodontist typically informs you of the foods you should be avoiding. This Easter, if you absolutely must eat candy, avoid biting down on hard candy. They can easily bend wires and break the metal brackets clean off of your tooth. This will land you back in the orthodontist where the bracket will be reapplied and can even lengthen the amount of time you will need to wear your braces.

Caramels and other sticky candy can also break brackets. Even more so, it can easy get between the brackets and wires which can eventually lead to cavities. Have a cavity filled while you are wearingbraces is no fun.

Immediately after you eat any candy, I encourage you to brush your teeth and floss. This minimizes the risk of cavities and keeps your orthodontist happy. Also when you eat candy, it is better to eat a certain amount at once rather than eating it in small quantities throughout the day. This way, when you brush your teeth you are flushing out all of the sugar rather than leaving traces of it behind. That is, unless you want to brush your teeth every time you eat a single piece of candy.

After the Easter holiday, stop by Salins Ortho for a checkup so you can avoid any complications from those sweet treats!

Smiles of the Rich and Famous

I saw this article online at www.zeel.com and thought it really hit home for adults considering orthodontics, 

 Posted on: June 21, 2011

By: StacyAtZeel

http://www.zeel.com/g/smiles-of-the-rich-famous-celebrity-braces/2011/06/21

Longing for a Hollywood smile? Eva Longoria did too. In the July issue of InStyle magazine, the Cristiada leading lady reveals that she is currently sporting, yes, braces to realign her bottom teeth.

Let’s get one thing straight. The 36-year-old actress isn’t the only celebrity to seek an improved smile through orthodontics. For many adults, the only thing more embarrassing than a dreaded tin grin is a mouthful of crooked teeth, so it’s no wonder that one in every five orthodontic patients has long since graduated from wearing a training bra.

The beauty of present day orthodontics is that there are many ways to straighten your smile. Crowded, gapped and overlapping teeth can be perfected with traditional metal braces or with less noticeable clear brackets. For adults who prefer a more concealed style, lingual braces can be fastened to the backs of the teeth. And for those who want to avoid tooth attachments altogether, Invisalign—removable bite trays that shift the teeth into place—can be a practical solution.

Which treatment is right for you? Take a cue from these beaming celebrities who turned to adult orthodontia to enhance their headshots.

Tom Cruise, Age 39

While taking his kids to the orthodontist, silver screen icon Tom Cruise decided to fix his already dashing smile after discovering that his front teeth were not perfectly centered. Cruise opted for invisible braces, though he removed the orthodontia while filming.

Zeel Expert and New York City orthodontist Elisa Mello appeared on Inside Edition to discuss the actor’s dental treatment (you can watch the video here). Mello estimated that Cruise would need to wear the studs for 12 to 18 months.

Katherine Heigl, Age 28

Katherine Heigl never really wanted to fix her “wonky” teeth, that is, until she got engaged. “I want my teeth straight for my wedding photos,” the blonde beauty said in an interview with E! Online. Heigl chose to wear an Invisalign retainer, which she dubbed “Netflix for your teeth.”

Gwen Stefani, Age 30

Fashion icon and former rock-star Gwen Stefani donned full-blown metal braces on both her top and bottom rows of teeth. No doubt, they were as quirky an accessory as her magenta locks and too-short bangs. Still, she managed to nab herself a husband at the time.

Holly Willoughby, Age 30

A growing baby bump isn’t the only physical change this British anchorwoman and model is publicizing these days. “Brace yourselves, I’ve got braces…eek!” Willoughby tweeted earlier this month. The This Morningtelevision presenter chose barely-there clear brackets connected with a thin white wire.

Cher, Age 30s

Ok, so it was a long time ago. But music legend Cher did in fact wear braces as an adult. Cher observed her teeth shifting while at the dentist for a routine cleaning, and had the braces applied soon after. (Too bad Invisalign wasn’t invented yet.)

Are you wearing a mouthguard?

Wouldn’t you believe it, it’s amost springtime! The spring months, however, bring an increase in outdoor activities and a greater chance of kids damaging their precious mouths and pearly whites. If you play sports, it’s important that you consult Dr. Salins for special precautions, such as wearing a mouth guard. A protective mouth guard is advised for playing spring sports such as baseball, soccer, lacrosse and others. Be sure, however, to avoid mouth guards that custom form to your teeth as these will resist any tooth movements we are trying to achieve.

In case of any accident involving the face, check your mouth and the appliances immediately. If teeth are loosened or the appliances damaged, please schedule an appointment with Dr. Salins. And don’t forget to ask us—  Dr. Salins will provide a mouth guard for any patient in active treatment.

Only by using a mouth guard and other forms of facial protection can kids with and without braces avoid serious sports injuries. Please give us a call if you have any questions about mouth guards or your treatment with  Dr. Salins.

Adjusting to life with braces, from Dr. Salins

When you get braces at Salins Orthodontics there are a few things you’ll have to adjust to get optimal results in the shortest amount of time. If you have any questions about the “do’s and don’ts” of living with braces, feel free to ask Dr. Sheldon Salins or any member of our staff during your next adjustment!

Eating
When you have braces, there are a few types of food that can damage your brackets and bend your wires, leading to more appointments and longer treatment times. By simply avoiding sticky, chewy, crunchy, and hard foods, as well as foods that require biting into like corn on the cob, your orthodontic experience will be much easier.

Cleaning
You’ll never believe the amount of food that can get stuck between your braces when you eat. In addition to causing bad breath and tooth decay, it looks pretty gross, too. It’s so important to brush your teeth after every meal and floss every day, and even though it’s kind of a hassle, it’ll all be worth it in the end.

Sports
Protecting your smile if you play sports is essential when you have braces. Mouth guards help protect your teeth and gums from injury. Dr. Salins can provide a mouth guard for you if you plan on participating in any kind of contact sport!

Working on that Summer Smile!

Well here we are… finally enjoying a taste of warmer weather. Fret not friends who love the wonder of winter, for it is not over yet. Looks like temperatures may plummet yet again prior to committing to a full on spring fling.

So for those of you who long for April showers and May flowers, here’s a way to keep you smiling until Mother Nature delivers. From an article written by Sharon Liao for Bright Smile Beautiful You is a list of foods that will help increase your energy, reduce your stress and keep that grin gorgeous!

1. Salmon
"The omega-3s found in salmon have been proven to boost mood," says Lauren Slayton, a registered dietitian and the director of FoodTrainers, a nutrition center in New York City. These healthy fats not only put a smile on your face, but they can also help keep it there: A recent study published in the Journal of the American Dietetic Association found that people who consistently consumed more omega-3s were 30 percent less likely to develop gum disease than those who got less. Don't like seafood? Reach for other sources like flax and walnuts.


2. Avocado
Even if you're not a guacamole fan, this green fruit can bring you happiness. "Avocados contain serotonin, a type of feel-good neurotransmitter in the brain," says Slayton. Try using a few slices as a creamy substitute for mayo in sandwiches, or toss some cubes into your lunchtime salad.


3. Raisins
Although they're known as nature's candy, raisins are one sweet treat that won't cause cavities. In fact, researchers from the University of Illinois at Chicago College of Dentistry found that the healthy antioxidants in raisins helped slow the growth of two types of bacteria that set the stage for tooth decay and gum disease. Snack on a handful for an instant hit of energy.


4. Dark chocolate
It's no wonder that many women consider chocolate comfort food. "Chocolate is high in magnesium, a mineral that calms muscles and can relieve anxiety," says Slayton. For an even bigger dose of the mineral, try satisfying your sweet tooth with chocolate-covered almonds.


5. Cereal
The next time you pick up a box, check to make sure it's fortified with vitamin D. Over 60 percent of Americans don't get enough of this "sunshine" nutrient, which has been shown to fend off the blues -- especially during the dark days of winter. Pair those puffs of flakes with low-fat milk for a dose of bone- and teeth-fortifying calcium.


6. Green tea
Feeling stressed? Brew some soothing tea. These green leaves contain L-theanine, an antioxidant that has been linked with relaxation. Sip a mug before that big meeting, and you'll score another benefit: fresher breath. According to research from Pace University in New York City, green tea's polyphenols can destroy bacteria that lead to bad breath and tooth decay.

7. Yogurt
Scoop up a better mood with this calcium-rich snack. Yogurt contains probiotics, friendly bacteria that have been shown to ease depression. Plus, a study published in the Journal of Clinical Periodontology reveals that probiotics may reduce inflammation in the mouth, lowering your risk of gum disease and even oral cancer.


8. Popcorn
When you're grumpy or sluggish, chances are you crave bread and pasta. "That's because carbs increase serotonin levels in the body, which can put you in a better mood," explains Slayton. But before you twirl up that spaghetti, snack on some popcorn. The whole-grain treat has the same beneficial effect and, at just 31 calories per cup, won't wreck your waistline.

Sharon Liao is an award-winning health editor and writer who has been on staff at Prevention, Fitness, and Reader's Digest magazines. She has contributed to Seventeen and Weight Watchers Magazine, as well as The Intellectual Devotional: Health.

Top ten tips for keeping your braces, and teeth clean!

Keeping your teeth clean is more important than ever when you have braces. Food bits have more spots than usual to hide in your mouth, so you must be diligent in order to avoid bad breath, swollen gums, discolored teeth and cavities. If you remove plaque regularly during treatment, you'll experience better results and shorter treatment time. Keep plaque at bay with these top ten tips:

1. One tooth at a time. When you brush, take time with each individual tooth – at least 10 seconds each – and pay careful attention to the spots where your teeth touch your braces.

2. It’s all about the angles. Brush the tops of your teeth and braces with your brush angled down toward where they meet. Brush the bottoms of your teeth and braces with your brush angled up.

3. The tooth, the whole tooth, nothing but the tooth. While the front surface of your teeth may seem like the most logical to clean, it’s equally important to clean the inner surface of your teeth (tongue side) as well as the chewing surface. And be sure to clean along your gum line – a key spot for plaque buildup.

4. Step 1: eat, step 2: clean. While you’re in treatment, it’s important to brush after every meal. Bits of food can easily get caught between braces and teeth, and these food bits interact with bacteria in your mouth to cause decay. The longer food is in contact with your teeth, the greater opportunity for plaque to form. If you are eating somewhere that you can’t brush, thoroughly rinse your mouth with water.

5. Like a Boy Scout, always be prepared. The easiest way to be sure you can brush after every meal is to get in the habit of taking a toothbrush, toothpaste and floss with you wherever you go. Designate a special container just for your teeth-cleaning tools and keep it in your purse, backpack, or laptop case.

6. Remove the moving parts. If you have elastic bands or headgear, remove these parts before you brush or floss.

7. Fluoride is your friend. Fluoride helps prevent cavities. Be sure to brush with fluoride toothpaste, and rinse with fluoride mouthwash.

8. Pointy brushes reach tiny places. Interproximal brushes (sometimes called proxa brushes or interdental brushes) are cone-shaped and come in very handy for reaching spots around your braces that standard brushes can’t.

9. Find the floss for you. Regular floss works for some patients, but others find it easier to work with a floss threader, which helps you get the floss into tight places. Other patients like an all-in-one product called Superfloss, which comes with a stiff end for easy threading, a spongy section for cleaning wide spaces, and regular floss for narrow spaces.

10. Make time for the pros. It’s your job to take care of the everyday cleaning. But make sure to visit your dentist regularly while in treatment, to get the deep, thorough cleaning that only a professional can provide. If you need help finding the right dentist for you, feel free to contact our office - we’d love to help!

Hope this helps!

Celebs get braces, too! From Salins Orthodontics

Yep, it's true. Back in 2002, Hollywood megastar Tom Cruise had braces, and during this time he was 40 years old! During this time, Cruise filmed the films Minority Report, Austin Powers in Goldmember and the Last Samurai. Check out Cruise's smile in Jerry Maguire, The Firm or Rain Man and compare to the post-braces Tom Cruise in Valkyrie or Tropic Thunder. The fact is, movie stars need to look their best for the silver screen, and it wouldn't be possible without help from orthodotnists

In fact, lots of Hollywood stars have had orthodontic treatment. Check out this list of famous names, courtesy of ABC News. If you’ve thought about getting the perfect smile you’ve always wanted, please call Salins Orthodontics. We're waiting to have you LIVE LIFE SMILING!