Questions, questions…

When beginning orthodontic treatment, most patients ask Dr.Sheldon Salins and our team a lot of questions about what to expect, while others choose to just “go with the flow” and leave it to us to build for them a beautiful smile. And for our team at the office of Dr. Sheldon Salins,  that’s understandable.

But for those who do ask questions, two of the ones we frequently hear are “Will my braces hurt?” and “How long will these be on?”

We explain to our patients that despite what they’ve heard, braces do not hurt when they’re initially put on. Yes, you will experience soreness after your braces are placed and when your teeth start to move. Too often, our patients hear horror stories about how much it hurts to get the braces on, so they tend to over-worry. The truth is, after their braces are on, almost all patients say “that’s it?” because it’s actually easy and painless!

At the office of Dr. Sheldon Salins, we answer most of your other questions during your initial exam. When a patient visits our office for the first time, we give him or her a time estimate of how long it will take to achieve their ideal smile. All other questions are answered at the bonding appointment when the braces are placed. We cover all the topics, everything from eating to brushing with braces, but we also know that after your initial appointment, it’s natural for you to have questions about your or your child’s treatment. And we are always here for you; we are thorough and always try to answer any questions or concerns you may have. As a patient, that’s one thing you never have to worry about. You will always know what’s going on throughout your orthodontic experience.

Your Five-Step Guide to Preventing Tooth Decay While Wearing Braces

If you’re wearing braces, then you know they are working hard to straighten your teeth. However, those hard-working braces are also preventing you from easily cleaning your teeth. It is essential that you put some extra attention into preventing tooth decay while wearing your braces. When your braces are finally removed by Dr. Sheldon Salins, you want a beautiful, white smile, not decayed or stained teeth. Here, we've listed the five best ways to ensure you have the smile you've always dreamed of once your braces are gone.

Use a Special Toothbrush

A regular toothbrush just doesn't cut it when you are wearing braces. You also need to use an interdental toothbrush so that you can effectively clean behind the braces. This type of brush has bristles that are shaped like a Christmas tree that can remove food residue in the braces and on the teeth. We also recommend using a WaterPik, with its highly pressurized pulsating water, to help get all of those hard-to-reach places.

Brush after Every Meal

Since braces block food from naturally escaping your teeth after eating, it’s important that you take the time to brush and floss after every meal. The less time food has to sit on your teeth, the less likely it is to cause decay. This may seem like an inconvenience, but trust us, when you get your braces off, you will be very glad you brushed after every meal.

Don’t Forget the Mouth Rinse

Even after properly brushing and flossing, there are probably some food particles in your braces. A fluoride mouth rinse is the best way to ensure that every bit of food is removed after meals. If you do not have a mouth rinse available, we suggest using water — it’s better than nothing.

Avoid Sweets

Prevention is definitely the best medicine when it comes to avoiding tooth decay. If you can nix decay-causing sugary foods from the outset, we promise you’ll spend less time trying to treat problems in the future.

Get Regular Checkups

Visit your dentist regularly while you are wearing braces. Our office recommends a thorough cleaning every three to six months. Let our Union City or South San Francisco, CA office know if you have questions about your oral health while in braces – our entire team at the office of Dr. Sheldon Salins is here to make sure your teeth are as beautifully straight as they are healthy!

Easter and Candy – What to Avoid!

For those who celebrate Easter, you know that your children are probably expecting baskets full of that brightly packaged, sugar covered candy. For months I have seen entire aisles of grocery stores become completely devoted to the Easter candy that so many of our country’s youth love. The pastel candy shells, those hollow chocolate bunnies, and the stickiness of those caramel eggs. They may taste great, but the damage it can do to your teeth or braces can land you a visit to your local orthodontist!
 

What Not to Eat

Most of us love candy, but when you have your braces put on for the first time, your orthodontist typically informs you of the foods you should be avoiding. This Easter, if you absolutely must eat candy, avoid biting down on hard candy. They can easily bend wires and break the metal brackets clean off of your tooth. This will land you back in the orthodontist where the bracket will be reapplied and can even lengthen the amount of time you will need to wear your braces.

Caramels and other sticky candy can also break brackets. Even more so, it can easy get between the brackets and wires which can eventually lead to cavities. Have a cavity filled while you are wearingbraces is no fun.

Immediately after you eat any candy, I encourage you to brush your teeth and floss. This minimizes the risk of cavities and keeps your orthodontist happy. Also when you eat candy, it is better to eat a certain amount at once rather than eating it in small quantities throughout the day. This way, when you brush your teeth you are flushing out all of the sugar rather than leaving traces of it behind. That is, unless you want to brush your teeth every time you eat a single piece of candy.

After the Easter holiday, stop by Salins Ortho for a checkup so you can avoid any complications from those sweet treats!

Smiles of the Rich and Famous

I saw this article online at www.zeel.com and thought it really hit home for adults considering orthodontics, 

 Posted on: June 21, 2011

By: StacyAtZeel

http://www.zeel.com/g/smiles-of-the-rich-famous-celebrity-braces/2011/06/21

Longing for a Hollywood smile? Eva Longoria did too. In the July issue of InStyle magazine, the Cristiada leading lady reveals that she is currently sporting, yes, braces to realign her bottom teeth.

Let’s get one thing straight. The 36-year-old actress isn’t the only celebrity to seek an improved smile through orthodontics. For many adults, the only thing more embarrassing than a dreaded tin grin is a mouthful of crooked teeth, so it’s no wonder that one in every five orthodontic patients has long since graduated from wearing a training bra.

The beauty of present day orthodontics is that there are many ways to straighten your smile. Crowded, gapped and overlapping teeth can be perfected with traditional metal braces or with less noticeable clear brackets. For adults who prefer a more concealed style, lingual braces can be fastened to the backs of the teeth. And for those who want to avoid tooth attachments altogether, Invisalign—removable bite trays that shift the teeth into place—can be a practical solution.

Which treatment is right for you? Take a cue from these beaming celebrities who turned to adult orthodontia to enhance their headshots.

Tom Cruise, Age 39

While taking his kids to the orthodontist, silver screen icon Tom Cruise decided to fix his already dashing smile after discovering that his front teeth were not perfectly centered. Cruise opted for invisible braces, though he removed the orthodontia while filming.

Zeel Expert and New York City orthodontist Elisa Mello appeared on Inside Edition to discuss the actor’s dental treatment (you can watch the video here). Mello estimated that Cruise would need to wear the studs for 12 to 18 months.

Katherine Heigl, Age 28

Katherine Heigl never really wanted to fix her “wonky” teeth, that is, until she got engaged. “I want my teeth straight for my wedding photos,” the blonde beauty said in an interview with E! Online. Heigl chose to wear an Invisalign retainer, which she dubbed “Netflix for your teeth.”

Gwen Stefani, Age 30

Fashion icon and former rock-star Gwen Stefani donned full-blown metal braces on both her top and bottom rows of teeth. No doubt, they were as quirky an accessory as her magenta locks and too-short bangs. Still, she managed to nab herself a husband at the time.

Holly Willoughby, Age 30

A growing baby bump isn’t the only physical change this British anchorwoman and model is publicizing these days. “Brace yourselves, I’ve got braces…eek!” Willoughby tweeted earlier this month. The This Morningtelevision presenter chose barely-there clear brackets connected with a thin white wire.

Cher, Age 30s

Ok, so it was a long time ago. But music legend Cher did in fact wear braces as an adult. Cher observed her teeth shifting while at the dentist for a routine cleaning, and had the braces applied soon after. (Too bad Invisalign wasn’t invented yet.)

Are you wearing a mouthguard?

Wouldn’t you believe it, it’s amost springtime! The spring months, however, bring an increase in outdoor activities and a greater chance of kids damaging their precious mouths and pearly whites. If you play sports, it’s important that you consult Dr. Salins for special precautions, such as wearing a mouth guard. A protective mouth guard is advised for playing spring sports such as baseball, soccer, lacrosse and others. Be sure, however, to avoid mouth guards that custom form to your teeth as these will resist any tooth movements we are trying to achieve.

In case of any accident involving the face, check your mouth and the appliances immediately. If teeth are loosened or the appliances damaged, please schedule an appointment with Dr. Salins. And don’t forget to ask us—  Dr. Salins will provide a mouth guard for any patient in active treatment.

Only by using a mouth guard and other forms of facial protection can kids with and without braces avoid serious sports injuries. Please give us a call if you have any questions about mouth guards or your treatment with  Dr. Salins.

Adjusting to life with braces, from Dr. Salins

When you get braces at Salins Orthodontics there are a few things you’ll have to adjust to get optimal results in the shortest amount of time. If you have any questions about the “do’s and don’ts” of living with braces, feel free to ask Dr. Sheldon Salins or any member of our staff during your next adjustment!

Eating
When you have braces, there are a few types of food that can damage your brackets and bend your wires, leading to more appointments and longer treatment times. By simply avoiding sticky, chewy, crunchy, and hard foods, as well as foods that require biting into like corn on the cob, your orthodontic experience will be much easier.

Cleaning
You’ll never believe the amount of food that can get stuck between your braces when you eat. In addition to causing bad breath and tooth decay, it looks pretty gross, too. It’s so important to brush your teeth after every meal and floss every day, and even though it’s kind of a hassle, it’ll all be worth it in the end.

Sports
Protecting your smile if you play sports is essential when you have braces. Mouth guards help protect your teeth and gums from injury. Dr. Salins can provide a mouth guard for you if you plan on participating in any kind of contact sport!

Parsley and Other Ways To Brighten Your Smile from Salins Orthodontics

At Salins Orthodontics we see lots of patients concerned about their bad breath. So we want to educate you about what you can do to really keep your chompers clean and breath minty fresh!

Naturally, good oral hygiene is the first set. With proper brushing and regular dental checkups you can keep bad breath (halitosis) in check.

Certain foods, medications, smoking, sinus issues, or even gum disease cause most bad breath. If the stink lingers for longer than 24 hours, you should see us at Salins Orthodontics. It might be something more serious, like dehydration, zinc deficiency, diabetes, liver failure, kidney failure, or even certain kinds of cancers!

In the meantime, here are some home remedies to keep you smiling bright from Salins Orthodontics.

--Spice Up Your Life
Snack on some cloves, fennel, or anise after each particularly odorous snack.

--Don’t forget the tongue
Lots of people brush their teeth regularly, but leave the tongue alone. One of the main causes of bad breath is food and plaque residue on the surface of your tongue. So give it a nice gentle brush-over too!

--Watch your drinking habits
The worst options are coffee, wine, whiskey, and beer.

--Frequent brushing
Carry a toothbrush with you so brushing after each meal is convenient and refreshing! Trust us, you’ll love the way it makes you feel. If you can’t brush, still swish around a couple sips of water to remove any lingering food.

--Make your own Gargle
Gargling with a home mixture of sage, calendula, and myrrh gum extracts four times a day should ward off that bad breath potential.

--Parsley’s there for a reason
Finish your parsley after you finish your dinner and you’ll find a refreshing breath enhancer. Hate the texture? Throw a couple sprigs in a blender to sip after each meal.

--Sugarless Gum
Always a good idea to carry some mints or sugarless gum for that quick spruce up before you meet the boss.

--Don’t cut that cheese
The stronger the cheese, the stinkier your breath can become. Think about blue cheese and Roquefort? They really get the party started in your mouth and it’s hard to make them leave!

Five reasons to visit Salins Orthodontics for a complimentary consultation this summer

With the country still in a recession, many folks in South San Francisco, Daly City, Union City, Newark, Fremont, Hayward and surrounding areas are putting off visiting the orthodontist for a consultation. At Salins Orthodontics, we hear all the reasons – vacations, chores, emergencies, etc. Today, Dr. Sheldon Salns and our staff thought we’d give you five reasons to visit our office this summer for an orthodontic consultation.

1. Kids do not need to miss school to get their braces on
2. It is easier for kids to adjust to their braces during the summertime while out of school
3. Fewer scheduling conflicts with homework or organized sports
4. Open enrollment (for Insurance and Flex Plans) usually occurs in the Fall
5. Summer Rewards for starting treament before the end of August

And here’s another reason to visit: did you know the American Association of Orthodontists recommends that children receive an orthodontic consultation as early as age seven? Give us a call at 650-952-1010 OR 510-475-4153 to schedule a complimentary consultation!

Flossing with Braces 101

Our team at Salins Orthodontics will tell you that keeping your teeth clean is more important than ever when you have braces. Food bits have more spots than usual to hide in your mouth, so you must be diligent in order to avoid bad breath, swollen gums, discolored teeth and cavities. If you remove plaque regularly during treatment, you’ll experience better results and could possibly reduce your treatment time.

Here is a very concise video explaining the proper way to floss your teeth with braces. Give us a call if you have more questions about flossing. Enjoy!

What Will YOUR Smile Look Like After Orthodontic Treatment?

It is sometimes hard to believe the transformation your smile undergoes during orthodontic treatment. We love to see our patients’ smiles light up when they see their new smile in the mirror for the first time. For those of you who haven’t yet started or finished your orthodontic treatment, have you ever wondered what your new smile might look like after treatment? The American Association of Orthodontists, or AAO for short, has recently launched a new tool called “Virtual Smiles”, which shows what your smile might look like after orthodontic treatment. Using the tool will also earn you a free orthodontic consultation coupon, which can be redeemed at Snow Orthodontics by yourself, a family member or friend. Check out the Virtual Smiles tool, and call us to get started on improving your smile today!

Top ten tips for keeping your braces, and teeth clean!

Keeping your teeth clean is more important than ever when you have braces. Food bits have more spots than usual to hide in your mouth, so you must be diligent in order to avoid bad breath, swollen gums, discolored teeth and cavities. If you remove plaque regularly during treatment, you'll experience better results and shorter treatment time. Keep plaque at bay with these top ten tips:

1. One tooth at a time. When you brush, take time with each individual tooth – at least 10 seconds each – and pay careful attention to the spots where your teeth touch your braces.

2. It’s all about the angles. Brush the tops of your teeth and braces with your brush angled down toward where they meet. Brush the bottoms of your teeth and braces with your brush angled up.

3. The tooth, the whole tooth, nothing but the tooth. While the front surface of your teeth may seem like the most logical to clean, it’s equally important to clean the inner surface of your teeth (tongue side) as well as the chewing surface. And be sure to clean along your gum line – a key spot for plaque buildup.

4. Step 1: eat, step 2: clean. While you’re in treatment, it’s important to brush after every meal. Bits of food can easily get caught between braces and teeth, and these food bits interact with bacteria in your mouth to cause decay. The longer food is in contact with your teeth, the greater opportunity for plaque to form. If you are eating somewhere that you can’t brush, thoroughly rinse your mouth with water.

5. Like a Boy Scout, always be prepared. The easiest way to be sure you can brush after every meal is to get in the habit of taking a toothbrush, toothpaste and floss with you wherever you go. Designate a special container just for your teeth-cleaning tools and keep it in your purse, backpack, or laptop case.

6. Remove the moving parts. If you have elastic bands or headgear, remove these parts before you brush or floss.

7. Fluoride is your friend. Fluoride helps prevent cavities. Be sure to brush with fluoride toothpaste, and rinse with fluoride mouthwash.

8. Pointy brushes reach tiny places. Interproximal brushes (sometimes called proxa brushes or interdental brushes) are cone-shaped and come in very handy for reaching spots around your braces that standard brushes can’t.

9. Find the floss for you. Regular floss works for some patients, but others find it easier to work with a floss threader, which helps you get the floss into tight places. Other patients like an all-in-one product called Superfloss, which comes with a stiff end for easy threading, a spongy section for cleaning wide spaces, and regular floss for narrow spaces.

10. Make time for the pros. It’s your job to take care of the everyday cleaning. But make sure to visit your dentist regularly while in treatment, to get the deep, thorough cleaning that only a professional can provide. If you need help finding the right dentist for you, feel free to contact our office - we’d love to help!

Hope this helps!

Ask Dr. Salins: What, exactly, is malocclusion?

Malocclusion, or what Dr. Salins call “bad bite,” is the improper alignment of teeth and/or jaws. When your teeth and jaws are not properly aligned, it may impact your bite, the ability to properly care for your teeth, your gum tissue health and, yes, even your appearance.

Dr. Salins will tell you that untreated malocclusion can lead undesirable mouth problems, including tooth decay, gum disease, or chipped and cracked teeth. The most common solution for malocclusion, of course, is orthodontic treatment. The actual course of treatment, including the length of time you will require braces, will be determined by severity of your malocclusion. The goal of your treatment is to move your teeth into the proper position and correct any misalignment in the jaw.

At Salins Orthodontics, we use the most advanced technology in the field in order to ensure that you receive the best possible results. If you have any questions about malocclusion, please give us a call and we’ll try to answer any questions you may have.

Mouth guards and sports injuries, with Salins Orthodontics

At Salins Orthodontics we know how important it is to protect your face. The spring months bring an increase in outdoor activities and a greater chance of damaging your precious mouth and pearly whites. We also know sports-related injuries are common among children. According to the American Association of Orthodontists, 70 percent of parents said their biggest worry is that their child will get hurt while playing sports. That’s why the team at Salins Orthodontics are doing our part to spread the word that facial sports injuries can be avoided simply by reminding your kids to wear mouth guards. Ask us—Dr. Salins may recommend the best mouth guard for you.

In addition, the AAO has provided the following tips for keeping your kids safe on the field. Remind them to:

• Wear mouth guards during contact sports
• Wear a helmet
• Stretch before and after a game or practice
• Wear protective eye wear
• Wear a face shield to avoid scratched or bruised skin
• Be observant—even as a spectator

All of these can reduce injuries. Only by using a mouth guard and other forms of facial protection can kids with and without braces avoid serious sports injuries. Be sure to avoid mouth guards that custom form to your teeth as these will resist any tooth movements we are trying to achieve. Lastly, please give us a call if you have any questions about mouth guards or your treatment at Salins Orthodontics.

Bottled Water May Be Behind Tooth Troubles, Dr. Salins Explains

We at Salins Orthodontics want you to know that as more families turn to bottled water and away from the tap, they may be missing out on one important ingredient that most brands of bottled water fail to include: fluoride!

As of 2005, bottled water is second only to soft drinks as the most popular drink in the United States, beating out milk, juice, and – more significantly – tap water. Between 2001 and 2006, the amount of bottled water sold in the U.S. rose an average of 10% per year. And many dental health specialists point to bottled water’s increased popularity as the culprit behind rising rates of cavities.

Because fluoride helps strengthen teeth, it is an important component of maintaining good oral health. The benefits of fluoride were noticed in the early part of the twentieth century, when researchers found communities with low levels of tooth decay. It turned out that these towns had measurable levels (around 1 part per million) of fluoride in their drinking water.

Beginning in the 1940s, communities have fluoridated their water supplies, and dentists have seen a significant decline in cavities ever since. The American Dental Association endorses both community water fluoridation and the use of fluoride-containing products as a safe means of preventing tooth decay. Between tap water and toothpaste, most of us get sufficient amounts of fluoride.

But if your family avoids fluoridated tap water in favor of ever-more-popular bottled water, you could be missing out on the levels of fluoride necessary to make a difference in your oral health.

If bottled water is your water of choice, check the label to make sure that your brand contains fluoride. As of a 2006 decision, the FDA allows bottled water containing .6 to 1.0 milligrams per liter of fluoride to carry a label stating that fluoridated water may reduce the risk of dental cavities or tooth decay. The ADA has backed this decision.

Of course, simply drinking fluoridated water is not a magic ticket to perfect teeth. To keep your choppers in tip-top shape, it’s important to brush and floss daily and avoid sugary sweets, in addition to maintaining your fluoride intake and visiting us at Salins Orthodontics regularly.

What’s so special about an Orthodontist?

"Dentists, Orthodontists, they're all the same right?"

At Salins Orthodontics, we hear our patients asking this question as they wonder about the difference between an orthodontist and a dentist. Before becoming an orthodontist Dr. Salins started out in dental school and earned a DMD (dental degree), just like your dentist. After dental school however, Dr. Salins decided he wanted to learn more about orthodontics, which is one of nine specialties within the dental field. So he stayed in school for a three more years and became an expert in orthodontics; which focuses on tooth and jaw alignment and bite problems like overbites and under bites, crowding and spaces

Other dental specialties you may have heard of include endodontic (focusing on the soft tissue inside your teeth), periodontic (focusing on the gums and other tissues surrounding your teeth) and prosthodontic (focusing on restoring and replacing damaged teeth).

Isn't it nice to know there's a dental expert here to help you through any type of treatment your teeth, jaw and gums might need?

Take Dr. Salins's Exciting Soda Pop Quiz

Salins Orthodontics wants to know, where does all that soda pop go?

On average, the typical person consumes over 50 gallons of soda pop per year! The amount of acid and sugar found in a can of soda can cause serious tooth decay and lead to cavities, gum disease, and even tooth loss!

We at Salins Orthodontics know that you don’t want to lose your teeth, so take the soda pop quiz, presented by the Minnesota Dental Association, and learn more about how to keep your smile healthy.

It’s a fun interactive quiz, so enjoy! From Salins Orthodontics.

Mooooooooove Over Gum Disease From Salins Orthodontics

Is dairy a major part of your diet? If not, it should be! A recent study from the American Academy of Periodontology (AAP) has found that regular consumption of dairy products, such as milk, cheese and yogurt, can lower your chances of contracting periodontal disease (also known as gum disease).

Gum disease is caused by a bacterial infection in the mouth that affects the gums and jaw. Gum disease results in a loss of teeth and bone, and has been connected to certain cases of heart disease, stroke, diabetes, respiratory disease and osteoporosis.

Results of the study show that adults who consume at least 55 grams of lactic acid a day are less at risk for gum disease. Eating dairy is not just healthy for building strong bones, but is essential for maintaining a strong, healthy mouth. Next time you reach for a quick snack, choose some cheese, or a glass of milk, and remember with each bite, and every sip you are preserving your teeth for a lifetime of smiles and good oral health!

For more information about keeping your teeth healthy, call us at 650-952-1010 or 510-475-4153!! Looking forward to seeing you soon!