Welcome to the Salins Orthodontics Blog! We hope that you enjoy our posts and maybe even learn a little bit about...well...everything! We will explore the world of orthodontics, tell fun and interesting stories and share a bit of our fun personality. Please feel free to interact, ask questions, make comments and share your insight!

Sunday, September 11, 2011

20 things that can ruin your smile, from Dr. Salins and team

At Salins Orthodontics, we know your smile is important. And we know you want to keep it sparkling and looking its very best. Recently, we came across an article that suggests at least 20 things can ruin that perfect smile you have. These include:
- Sports drinks
- Tobacco
- Coffee
- Wine
- Soft drinks
- Citrus and acidic foods

Dr. Salins and our team encourage you to read the rest of the article and ask us here on our blog or during your next visit to our South San Francisco or Union City location. For more tips or for general questions about your ongoing orthodontic treatment, we invite you to ask Dr. Salins and our team during your next visit!

Tuesday, September 6, 2011

Keeping your mouth healthy with Salins Orthodontics

At Salins Orthodontics, we know good dental health requires only a few minutes a day. We thought we’d provide some practical advice on how to improve your or your child’s smile between your adjustment visits with Dr. Sheldon Salins. Start by brushing your teeth twice a day. Proper brushing techniques are an essential part of maintaining good oral health during your orthodontic treatment, as well as preventing gum disease. More care and time are needed to adequately brush your teeth when you are wearing braces. Brushing daily helps remove decay-causing plaque from tooth surfaces. Please consult Dr. Salins if you would like us to review brushing techniques with you or your child. The use of a mechanical toothbrush such as a Sonicare or Oral B can aid in removing plaque around braces. Flossing daily will also prevent plaque to build up between the teeth and prevent stains between your teeth. Research has shown the bacteria of gum disease has been linked to coronary artery disease, stroke, diabetes and memory loss. Lastly, we encourage you to throw away old toothbrushes and replace them every 2 or 3 months, or after an illness. We hope this helps! If you have any further questions about any of these tips, please contact Salins Orthodontics or ask your general dentist during your next scheduled visit! Or, ask us on Facebook!

Thursday, September 1, 2011

pH Balancing Act


The article below was written by Dr. Arthur Glosman in his blog. The information in his post is very valuable. The ideal pH of the human body is 7.365 and the closer your body is to this value, the better off you will feel. A body that is too acidic can lead to inflammation of the arteries or corrosion of body tissue. Long-term acidity can lead to several diseases including cancer. The body prefers a slightly basic pH, but a body that is too basic can suffer from slowed respiration and digestive problems. Overall, working to maintain an ideal pH by eating basic foods, exercising, and taking appropriate dietary supplements for your body will yield significant health benefits including improved cardiovascular health, digestion, immune function, stamina, mental function, and yes, even dental health.

What You Can Do To Help Prevent Tooth Decay
"Visiting our practice regularly has probably turned you into a cavity prevention expert, right? Well, there’s always more than meets the eye—especially when it comes to the little things we can do to keep our mouths healthy. Even those of us who are diligent brushers and flossers sometimes find ourselves with some tooth decay. Here’s one more little snippet of information that may help you.

While it is true that things like flossing, brushing for at least 2 minutes twice a day, coming in to our practice for regular checkups, using mouthwash, and avoiding sugary foods DO help prevent cavities, there are other things we can do. New discoveries show that the pH levels in our mouths actually have A LOT more to do with tooth decay than we may realize, and maintaining normal pH levels can be helpful in fighting off cavities and gum disease.

Exactly What Is pH?

To put it simply, pH is a measure of acidity… The lower the pH, the higher the acidity, and the higher the pH, the higher the alkaline levels. The pH scale runs from 1 to 14, and in the middle of the scale is the neutral number 7, being most like water.

This is where we want our mouths to be. While we know that sugar feeds the bacteria that produces acids and turns into cavities, it is actually prolonged acidic oral pH that can cause tooth decay and a demineralization of your enamel.

Confused? Let us break this down…



Heading off the domino effect means intercepting those pH levels before they get out of hand. Ever heard of a pH test strips? They’re like the sticks you dip into your swimming pool, except they’re for your mouth. You can buy them at your local pharmacy and then try these remedies at home!

Fresh Lemon and/or Lime Juice: Lemons and limes are acidic until they react with the sodium bicarbonate released by the pancreas. Upon entering the intestinal tract lemon and lime juice have alkaline properties. However, since both lemons and limes can erode tooth enamel, if you spice up your water with these delicious flavor accents, make sure you drink with a straw placed at the back of your mouth!

Take your multivitamins: Take a high quality multivitamin that contains both the essential vitamins and minerals.

Eat those leafy greens: Dark green vegetables and “green drinks” contain a high abundance of chlorophyll—a strong detoxifier and immunity–building agent.

Avoid refined carbohydrates and sugar: Eliminate all processed foods, and when you opt for grains, make sure they’re 'whole.'"


Monday, August 22, 2011

Are you wearing your mouthguard? From Salins Orthodontics

With fall sports almost here for a lot of our patients at Salins Orthodontics, we thought today would be a great time to remind all our young athletes in treatment to take care of both their mouth and appliances while participating in sports – especially contact sports – this fall.
One of the most important

pieces of sports equipment you can wear on the field is a mouthguard. A well-fitted mouthguard, which we’re happy to provide, allows you to breathe and speak more clearly, in addition to protecting your mouth and braces. Only by using a mouth guard can kids with and without braces avoid serious sports injuries. The next time you’re in for a visit at our office, we encourage you to ask us for a mouthguard! In addition, the American Association of Orthodontists has five quick tips for keeping kids safe during sport activities.
• Wear a helmet
• Stretch before and after a game or practice
• Wear protective eyewear
• Wear a face shield to avoid scratched or bruised skin
• Be observant, even as a spectator
We hope you’re enjoying your summer, and invite you all to share your summer photos on our Facebook page!

Friday, July 22, 2011

Ask Salins Orthodontics: “I’m 34 – am I too old for braces?”


Thanks for the question. At Salins Orthodontics, nobody, and we mean NOBODY, is “too old” for braces! In fact, our staff read a fascinating statistic recently: adults getting braces has actually jumped 24 percent in the last 14 years! Of course, braces help make your pearly whites strong, healthy and perfectly-aligned, but maybe the reason for the spike in adult braces is this: people want to look and feel great. In an age—and society—where looks matter as much as anything, and at a time when evenly-aligned teeth might be the difference between getting a job or a promotion, adults are choosing to invest in orthodontics. Orthodontic treatment with Dr Salins can be successful at any age, and adults especially appreciate the benefits of a beautiful smile.
If you’ve been thinking about getting that perfect smile, we would love to have you visit for a FREE consultation. Please give us a call to set one up and have yourself a great rest of the week!

Friday, July 15, 2011

Five reasons to visit Salins Orthodontics for a complimentary consultation this summer

With the country still in a recession, many folks in South San Francisco, Daly City, Union City, Newark, Fremont, Hayward and surrounding areas are putting off visiting the orthodontist for a consultation. At Salins Orthodontics, we hear all the reasons – vacations, chores, emergencies, etc. Today, Dr. Sheldon Salns and our staff thought we’d give you five reasons to visit our office this summer for an orthodontic consultation.

1. Kids do not need to miss school to get their braces on
2. It is easier for kids to adjust to their braces during the summertime while out of school
3. Fewer scheduling conflicts with homework or organized sports
4. Open enrollment (for Insurance and Flex Plans) usually occurs in the Fall
5. Summer Rewards for starting treament before the end of August

And here’s another reason to visit: did you know the American Association of Orthodontists recommends that children receive an orthodontic consultation as early as age seven? Give us a call at 650-952-1010 OR 510-475-4153 to schedule a complimentary consultation!

Thursday, July 14, 2011

Interested in Invisalign: Daly City, South San Francisco, Union City, Fremont, Hayward, Newark?

If you are interested in Invisalign and live in Northern California - This article is a definite MUST READ!!

Specialist in Orthodontics Dr. Ted Rothstein Alerts Public to Rising Levels of Substandard Invisalign Treatment by Insufficiently Trained General Dentists
PRWeb - Tue, Jul 12, 2011


An orthodontist since 1976, Dr. Rothstein, has composed a list of "due diligence" hard-hitting questions for the would-be Invisalign patient to ask the dental professional--forewarned is forearmed.

Brooklyn, NY (PRWEB) July 12, 2011
Invisalign orthodontic treatment is becoming extremely popular. General dentists are competing fiercely with the specialists in orthodontics for their share of this market. Never mind that most of them are insufficiently trained and experienced in orthodontics, and lack the temperament to provide this service. Dr. Rothstein has compiled a list of questions that every consumer can use when deciding to undergo teeth straightening.

Invisalign is a type of orthodontic treatment that can be used in place of typical "train-track" braces, depending on the severity of the bite/smile problem. Keep in mind the dentist must first accurately diagnose in detail the problem(s) of the bite condition, decide how and which teeth are to be moved then send the lab rubber impressions of the teeth to make the "aligners" with exact instructions. Finally, the dentist places "attachments" on the teeth and dispenses the aligners to the patient who must wear them 22-hours each day for 2-3 week before changing to the next aligners in the treatment series.

AlignTech created this method of treatment specifically for orthodontists, but when general dentists sued for the right to provide the service, they won the case. In 2009 Invisalign mandated that general dentist and orthodontists were henceforth required to take 10 continuing education units and submit ten cases as minimum requirements for being an Invisalign provider presumably to stem the tide of inferior treatment results. That mandate was rejected in 2010 after widespread objection from both groups (Leiszler DDS and Styger DDS v. Align Technology ,United States District Court for the Northern District of California Case No. 3:10-cv:2010-MMC)

At present a general dentist can become a provider by taking a one day eight-hour course.

Consider that there are 120,000 general dentists in the US while there are a mere 6,500 orthodontic specialists. These overwhelming odds insure that more and more consumers are choosing providers who lack sufficient training and experience to provide their patients quality results. Worse yet, the patients may never find out that the results are sub par.

Dr. Rothstein poses the key question: when preparing to embark on a once-in-a-lifetime trip that is going to take on average more than a year with as many stopovers (office visits): isn't the consumer better served by the orthodontic specialist even though having to pay a higher fee? Indeed when the consumer pays more to engage the services of the specialist isn't he receiving more in the way of experience and wisdom that far outweighs the additional fees the consumer may have to pay?

Remember the general dentist is a professional who practices "general” dentistry; this means their training and expertise lies in his ability to do a variety of dental procedures well, unlike the orthodontist who may often take as many as 15-25 office visits devoted to your one smile/bite problem, sometimes making delicate and tiny adjustments, and sometimes simply to effectuate the movement of a single tooth toward its correct position. The specialist has only one art--moving teeth. The generalist is therefore less temperamentally suited to this often tedious long drawn-out kind of bite correction.

Dr. Rothstein reports that he is seeing in recent years a growing number of patients on consultation in treatment with Invisalign by the generalist who simply lacked an understanding of the limitations of the Invisalign appliance.


General dentists are not fully trained to recognize the many nuances associated with effective treatment, or even foresee the potential problems lying in wait as they proceed. Training and experience really do make a difference.

There are also cases in mid-course where the general dentist had no idea how to handle the problem that the patient was encountering. and cases where the end result of the Invisalign treatment were so lacking that the only recourse was to finish the case with fixed braces.

Due diligence questions to ask when choosing an Invisalign provider:

Are you certified specialist in orthodontics besides being a general dentist?

Do you have an orthodontist to whom you regularly refer other cases?

Do you do the train-track braces also?

When did you begin providing Invisalign?

How many Invisalign patients do you have under treatment?

How many Invisalign patients have you completed?

Are you certain my case can be completed with Invisalign?

How many months will I be in treatment (typically two aligners/month)

Is the fee you are quoting all-inclusive?

Can you provide me with the contact information of two of your completed Invisalign patients?

Does the doctor himself personally provide my treatment?

What are some of the typical problems you have seen since you are providing Invisalign?

Dr. Rothstein's final word of advice is always seek a second opinion with a provider who is a specialist, and let them know exactly what the general dentist recommended. It's worth the additional fee (many orthodontists offer a free second opinion). Indeed, Dr. Rothstein readily maintains that when he is in a quandary related to treatment of his own patients he encourages them to obtain a second opinion.


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Dr. Ted Rothstein