September is Self-Improvement Month!

These days, Americans everywhere are putting greater emphasis on health and self-improvement, and more people are seeking orthodontic treatment to improve their smile. September happens to be Self-Improvement Month, and our team at the office of Dr. Sheldon Salins knows that orthodontic treatment is an investment in self-improvement that will provide benefits for a lifetime. Recent advances in orthodontia now make treatment more comfortable for many interested in obtaining that beautiful smile.

Not only does orthodontic treatment give you a beautiful smile, it can also benefit your dental and general health. If teeth are poorly aligned, removing plaque and tartar by brushing and flossing may be difficult. A bad bite may result in fractured or excessively worn tooth surfaces, and the extra stress caused by a bad bite may even result in problems with your jaw joints.

If you’ve been thinking about getting that perfect smile, Dr. Sheldon Salins would love to have you visit for an initial consultation. Please give us a call to schedule a visit! See you soon!

New Year’s Eve

Watching the clock tick down the final seconds until midnight, many of us- the office of Dr. Sheldon Salins included- feel nostalgic about the passing year and hopeful about the new one to come. New Year’s Eve is one of the most widely celebrated holidays in the world, with over-the-top celebrations taking place in dozens of countries. The Gregorian calendar, which is widely used in Western nations and around the world, was implemented in 1582. Since that time, December 31st has marked the final day of the year, with midnight heralding the beginning of a brand new year. In the United States, New Year’s Day is a public holiday; government offices, schools, public organizations, and many businesses are closed for the day. Ponder the following fun facts as you think about your plans for the holiday:

• Approximately one billion people watch the New Year’s Eve ball drop in Times Square, New York City. This televised event is one of the most iconic New Year’s celebrations in the world. For many years, watching the ball drop meant tuning in to Dick Clark’s Rockin’ New Year’s Eve, an iconic television special dear to the hearts of many viewers.
• The idea for the New Year’s Eve ball came about because of a citywide ban on fireworks. Before 1907, when fireworks became illegal in New York City, celebrations included an elaborate fireworks show. The large, glittering, illuminated ball was developed as an alternative. Although the first ball was heavy at 700 pounds, the modern New Year’s Eve ball is made of Waterford crystal and tips the scale at six tons!
• The top five New Year’s resolutions are: to lose weight, quit smoking, get a new job, return to school, or increase personal savings. However, approximately 88% of New Year’s resolutions fail. But don’t let that discourage you! Resolutions are most likely to succeed when they are clear, achievable goals. Setting out a concrete plan to achieve your resolution also boosts your chances of success.
• Eating black-eyed peas on New Year’s Day is said to bring good fortune in the new year. Collard greens, cabbage, and ham hocks are also considered lucky foods to enjoy. Just steer clear of the chicken or turkey dinners; eating poultry is a bad omen for the year to come.

Whether you plan to stay in South San Francisco or Union City, CA, or head out into the crowds to watch the ball drop in Times Square, New Year’s Eve is a time to enjoy friends and family. Send your loved ones well wishes for the New Year, and look for that special someone to share a midnight kiss with for good luck!

Do I really need to wear my rubber bands with my braces?

Most of our patients at the office of Dr. Sheldon Salins. will need to wear rubber bands at some point during their orthodontic treatment. The main reason our patients are instructed to wear rubber bands is to correct their bite. If your teeth do not fit together properly, Dr. Sheldon salins will recommend that rubber bands be used. Dr. Sheldon Salins may also recommend using rubber bands to close or open spaces.

Rubber bands are a critical part of your treatment, and wearing them as Dr. Salins and our team recommend will help move your teeth into the desired position. Dr. Sheldon Salins may ask you to wear your rubber bands full time, meaning that they should only be taken out when you brush and floss your teeth three times a day. Other times, you may be asked to only wear them part-time, like only during the day or only during sleep.

If you still have any questions about orthodontic rubber bands, we invite you to give us a call or ask us during your next adjustment appointment. Remember, wearing rubber bands as prescribed by Dr. Sheldon Salins is an important step during your treatment, and can reduce the time you have your braces. If you lose your rubber bands or run out, stop by our South San Francisco & Union City, CA office and pick up more!

Five tips in caring for your braces during orthodontic treatment

After getting your braces on, it is important to know how to take care of yourself in order to ensure that your braces stay intact and do their job so that your teeth are in top-notch condition after you complete your orthodontic treatment. Today, our team at Salins  Orthodontics thought we would provide you with five tips you need to know to ensure you undergo successful treatment at our Union City or South San Francisco office.

Flossing
Flossing twice a day or after every meal can help you clean areas between teeth and other places a toothbrush can miss. We also recommend using a floss threader, which can be used to help you navigate safely around your braces and brackets. It is vital to floss twice a day, preferably after lunch and before bedtime to keep gum disease and tooth decay at bay.

Brushing
Teeth and appliances should be brushed after every meal and before bedtime using fluoride toothpaste and gentle, soft strokes. We recommend using an interdental toothbrush, which can help you clean the hard-to-reach areas under wires better than an ordinary toothbrush.

Using Elastics
This phase of orthodontic treatment requires cooperation and consistency on your part. If Dr. Sheldon Salins has prescribed elastics, make sure they are worn at all times, except when eating meals or brushing teeth. It’s important that you wear the correct size elastics and have extras in case our office is closed. By failing to wear your elastics for even one day, you run the risk your teeth moving back toward their original position.

Addressing Damage to Your Braces
In case your appliances are damaged, we ask that you call our team at Salins Orthodontics immediately to set up an appointment.

Eat Friendly Foods
When undergoing treatment, there are certain foods you must avoid. Foods that are hard, sticky, chewy or sour can add months to your treatment time. These includes gum, caramels, taco shells, nuts, ice, chips or hard candies. By cutting your pieces thin or cooking them when possible, you may still consume these foods without harming your braces.

We hope that helps! If you have any questions, please give us a call at our Union City, CA or South San Francisco, CA office or ask us during your next adjustment appointment!

The myths and facts about braces

January 28th, 2013

Some folks believe your chances of being struck by lightning increases when you have braces, while other folks believe having braces interferes with romance, and even metal detectors as you try to make your way through the airport for a much-needed vacation. Trust us when we say we know there are quite a few myths about braces out there these days. But before you buy into those myths, we think you should get the facts first! To help set the record straight, here is some great information on the myths and facts of orthodontics. We encourage you to check them out today!

If you have any questions about braces or your orthodontic treatment, please feel free to give us a call or ask us on Facebook! Smile bright!

February is National Children’s Dental Health Month!

Each February for the past 63 years, our friends at the American Dental Association have sponsored National Children’s Dental Health Month to raise awareness about the importance of oral health at a young age, and especially during your orthodontic treatment. Developing good habits at an early age and scheduling regular visits with your dentist—even while you’re wearing braces—helps our young patients get a good start on a lifetime of healthy teeth and gums.

For kids wearing braces, brushing and flossing can become more difficult, requiring extra time and effort to remove food particles that accrue on and between your teeth and braces. If you ignore your oral health during your treatment, the results can be significantly compromised. We are happy to explain why effective brushing and flossing is so critical during orthodontic treatment. If you have any questions, please feel free to give us a call, ask us on Facebook or ask us at your next adjustment appointment!

Independence Day Facts & Tips

It’s hard to believe, but July is already here and half of 2012 has already passed! As July 4th approaches, our team thought it would be fun to share some facts and safety tips for celebrating our country’s independence day.

Fun Facts:
• Betsy Ross, according to legend, sewed the first American flag in May or June 1776, as commissioned by the Congressional Committee.
• The major objection to being ruled by Britain was taxation without representation. The colonists had no say in the decisions of English Parliament.
• The word ‘patriotism’ comes from the Latin patria, which means ‘homeland’ or ‘fatherland.’
• The first public Fourth of July event at the White House occurred in 1804.
• And what could be more fitting than spending the day in a place called “America”? There are five such places in the country, with the most populous being American Fork, Utah, with 21,941 residents. Check out American Fact Finder.

Safety Tips: 
• Avoid buying fireworks that are packaged in brown paper because this is often a sign that the fireworks were made for professional displays and that they could pose a danger to consumers.
• Keep a bucket of water or a garden hose handy in case of fire or other mishap.
• Never carry fireworks in a pocket or shoot them off in metal or glass containers.
• To prevent a trash fire, be sure to douse the spent fireworks with plenty of water from a bucket or hose after fireworks complete their burning and before discarding them.
• Make sure fireworks are legal before buying or using them.

What are your plans this 4th of July? Share them with us! We’d love to hear what you and the rest of the community will be doing to celebrate! (Don’t forget to make sure there are no restrictions on fireworks! Check out this link to see if fireworks might be an issue for you this year.)

Easter and Candy – What to Avoid!

For those who celebrate Easter, you know that your children are probably expecting baskets full of that brightly packaged, sugar covered candy. For months I have seen entire aisles of grocery stores become completely devoted to the Easter candy that so many of our country’s youth love. The pastel candy shells, those hollow chocolate bunnies, and the stickiness of those caramel eggs. They may taste great, but the damage it can do to your teeth or braces can land you a visit to your local orthodontist!
 

What Not to Eat

Most of us love candy, but when you have your braces put on for the first time, your orthodontist typically informs you of the foods you should be avoiding. This Easter, if you absolutely must eat candy, avoid biting down on hard candy. They can easily bend wires and break the metal brackets clean off of your tooth. This will land you back in the orthodontist where the bracket will be reapplied and can even lengthen the amount of time you will need to wear your braces.

Caramels and other sticky candy can also break brackets. Even more so, it can easy get between the brackets and wires which can eventually lead to cavities. Have a cavity filled while you are wearingbraces is no fun.

Immediately after you eat any candy, I encourage you to brush your teeth and floss. This minimizes the risk of cavities and keeps your orthodontist happy. Also when you eat candy, it is better to eat a certain amount at once rather than eating it in small quantities throughout the day. This way, when you brush your teeth you are flushing out all of the sugar rather than leaving traces of it behind. That is, unless you want to brush your teeth every time you eat a single piece of candy.

After the Easter holiday, stop by Salins Ortho for a checkup so you can avoid any complications from those sweet treats!

Smiles of the Rich and Famous

I saw this article online at www.zeel.com and thought it really hit home for adults considering orthodontics, 

 Posted on: June 21, 2011

By: StacyAtZeel

http://www.zeel.com/g/smiles-of-the-rich-famous-celebrity-braces/2011/06/21

Longing for a Hollywood smile? Eva Longoria did too. In the July issue of InStyle magazine, the Cristiada leading lady reveals that she is currently sporting, yes, braces to realign her bottom teeth.

Let’s get one thing straight. The 36-year-old actress isn’t the only celebrity to seek an improved smile through orthodontics. For many adults, the only thing more embarrassing than a dreaded tin grin is a mouthful of crooked teeth, so it’s no wonder that one in every five orthodontic patients has long since graduated from wearing a training bra.

The beauty of present day orthodontics is that there are many ways to straighten your smile. Crowded, gapped and overlapping teeth can be perfected with traditional metal braces or with less noticeable clear brackets. For adults who prefer a more concealed style, lingual braces can be fastened to the backs of the teeth. And for those who want to avoid tooth attachments altogether, Invisalign—removable bite trays that shift the teeth into place—can be a practical solution.

Which treatment is right for you? Take a cue from these beaming celebrities who turned to adult orthodontia to enhance their headshots.

Tom Cruise, Age 39

While taking his kids to the orthodontist, silver screen icon Tom Cruise decided to fix his already dashing smile after discovering that his front teeth were not perfectly centered. Cruise opted for invisible braces, though he removed the orthodontia while filming.

Zeel Expert and New York City orthodontist Elisa Mello appeared on Inside Edition to discuss the actor’s dental treatment (you can watch the video here). Mello estimated that Cruise would need to wear the studs for 12 to 18 months.

Katherine Heigl, Age 28

Katherine Heigl never really wanted to fix her “wonky” teeth, that is, until she got engaged. “I want my teeth straight for my wedding photos,” the blonde beauty said in an interview with E! Online. Heigl chose to wear an Invisalign retainer, which she dubbed “Netflix for your teeth.”

Gwen Stefani, Age 30

Fashion icon and former rock-star Gwen Stefani donned full-blown metal braces on both her top and bottom rows of teeth. No doubt, they were as quirky an accessory as her magenta locks and too-short bangs. Still, she managed to nab herself a husband at the time.

Holly Willoughby, Age 30

A growing baby bump isn’t the only physical change this British anchorwoman and model is publicizing these days. “Brace yourselves, I’ve got braces…eek!” Willoughby tweeted earlier this month. The This Morningtelevision presenter chose barely-there clear brackets connected with a thin white wire.

Cher, Age 30s

Ok, so it was a long time ago. But music legend Cher did in fact wear braces as an adult. Cher observed her teeth shifting while at the dentist for a routine cleaning, and had the braces applied soon after. (Too bad Invisalign wasn’t invented yet.)

Are you wearing a mouthguard?

Wouldn’t you believe it, it’s amost springtime! The spring months, however, bring an increase in outdoor activities and a greater chance of kids damaging their precious mouths and pearly whites. If you play sports, it’s important that you consult Dr. Salins for special precautions, such as wearing a mouth guard. A protective mouth guard is advised for playing spring sports such as baseball, soccer, lacrosse and others. Be sure, however, to avoid mouth guards that custom form to your teeth as these will resist any tooth movements we are trying to achieve.

In case of any accident involving the face, check your mouth and the appliances immediately. If teeth are loosened or the appliances damaged, please schedule an appointment with Dr. Salins. And don’t forget to ask us—  Dr. Salins will provide a mouth guard for any patient in active treatment.

Only by using a mouth guard and other forms of facial protection can kids with and without braces avoid serious sports injuries. Please give us a call if you have any questions about mouth guards or your treatment with  Dr. Salins.

Adjusting to life with braces, from Dr. Salins

When you get braces at Salins Orthodontics there are a few things you’ll have to adjust to get optimal results in the shortest amount of time. If you have any questions about the “do’s and don’ts” of living with braces, feel free to ask Dr. Sheldon Salins or any member of our staff during your next adjustment!

Eating
When you have braces, there are a few types of food that can damage your brackets and bend your wires, leading to more appointments and longer treatment times. By simply avoiding sticky, chewy, crunchy, and hard foods, as well as foods that require biting into like corn on the cob, your orthodontic experience will be much easier.

Cleaning
You’ll never believe the amount of food that can get stuck between your braces when you eat. In addition to causing bad breath and tooth decay, it looks pretty gross, too. It’s so important to brush your teeth after every meal and floss every day, and even though it’s kind of a hassle, it’ll all be worth it in the end.

Sports
Protecting your smile if you play sports is essential when you have braces. Mouth guards help protect your teeth and gums from injury. Dr. Salins can provide a mouth guard for you if you plan on participating in any kind of contact sport!

Mouth guards and sports injuries, with Salins Orthodontics

At Salins Orthodontics we know how important it is to protect your face. The spring months bring an increase in outdoor activities and a greater chance of damaging your precious mouth and pearly whites. We also know sports-related injuries are common among children. According to the American Association of Orthodontists, 70 percent of parents said their biggest worry is that their child will get hurt while playing sports. That’s why the team at Salins Orthodontics are doing our part to spread the word that facial sports injuries can be avoided simply by reminding your kids to wear mouth guards. Ask us—Dr. Salins may recommend the best mouth guard for you.

In addition, the AAO has provided the following tips for keeping your kids safe on the field. Remind them to:

• Wear mouth guards during contact sports
• Wear a helmet
• Stretch before and after a game or practice
• Wear protective eye wear
• Wear a face shield to avoid scratched or bruised skin
• Be observant—even as a spectator

All of these can reduce injuries. Only by using a mouth guard and other forms of facial protection can kids with and without braces avoid serious sports injuries. Be sure to avoid mouth guards that custom form to your teeth as these will resist any tooth movements we are trying to achieve. Lastly, please give us a call if you have any questions about mouth guards or your treatment at Salins Orthodontics.